Pump those pixels, feel the burn.

Do you remember this article? Based on the controller, I questioned the ability of the wii to push deeper into the general gaming market. Well, it looks like Nintendo have other ideas. The Wii Fit is a new approach to keeping fit. Take the concept of Wii Sports and cram it into four new categories: Aerobic, Balance, Muscle and Yoga. Plug in the Balance Board and you’re off.

Can I rip up my gym membership?

Not just yet. Admittedly, putting in the effort will pay dividends but is no substitute for the real thing. Yes, you can definitely work up a sweat through activities such as push ups, boxing, running around the park or simply attempting to maintain some crazy yoga positions. Ski jumping and step aerobics certainly did remind me that I’d been neglecting some of the muscles in my legs (did I really admit to doing step aerobics?). In addition the device tracks your ‘Wii Fitness Age’ - I ranked as ‘knackered old bloke’! This gives you the added incentive of trying to improve your score over time and, consequently, your overall fitness.

 The greenhouse effect.

Sit in the greenhouse on a hot summers day and it starts to pretty hot and sweaty after a while. Think about this: If you’re going to try and improve your fitness using the Wii, where are you going to put the box? In the living room? Well, unless you want towels on the floor and the smell of sweat hanging in the air, it’s not a great idea? It’s a point to think about. On the plus side, it’s great entertainment for the family and will certain bring out the competitive streak in you.

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